Celebrate individual steps and acknowledge a job well done.
Some people drive themselves and others hard. Take the time to notice progress. Make time to celebrate success. Acknowledge a job well done, or a milestone accomplished. Celebration doesn’t have to be long or elaborate, but it should be there.
Celebrating is proof of effective effort. The mind tucks this fact away and continually says, “We can do this. It is coming along well. We have the proof of having done it before. We are doing an excellent job.”