Give yourself some time to breathe, space your appointments. Create some time to go to the bathroom or get to where you need to be on time. Unless you are into creating drama in your life – and I don’t recommend it – think about what reasonable length of time you need between appointments.
Even a few minutes to collect your thoughts, organize your materials, review your files and take a pause will go a long way to making you more effective for your next activity. You will be more relaxed, more prepared and more on the ball.